NESTLE CRUNCH WHITE Chocolate & CRISPED RICE - 8 x 100 gr Pack

Product Information

These are better calculated as individual sweets, so here are some sweets for five syns or less each. Of course, not all you could have but a few you might like.

Danone Light & Free Icelandic style yoghurt, playfully plain syn free per pot. Raspberry & Blueberry flavours 0.5 syns each approx. Even if you’re on a diet, you can still enjoy cream – try light squirty cream, which only costs about half a syn for three tablespoons. Warrior Crunch bars are possibly the tastiest low carb, high protein bar ever to hit the market! A richly delicious, multi-layered, crunchy low-carb, high protein bar that is perfect any time of day. Crusha milkshake syrup, no added sugar version 25ml serving for 0.5 syns and if using healthy extra a milk it makes a low syn drink.

Our shop is crammed full of all your favourites like popping candy, sherbet fountains, and liquorice whips.

Do you wonder how many syns you have? If you have forgotten what your consultant told you or perhaps you are following the plan at home and don’t know how many syns you should have then I have an article of all you need to know about that. Hartley’s jelly pots, no added sugar, 125g pots are just half a syn approx each in every flavour, 10kcal approx. Of course, there are many things you can break or cut a piece off to fall within five syns or less but these are actual bars you can get for this allowance.Mint double chocolate ice cream lollies or vanilla ice cream sandwich with chocolate biscuits, 100ml each – 6 syns approx, 115kcal approx. There are not many cakes that you can enjoy for around 5 syns or less guilt-free, but here are a few you may enjoy! If you have your healthy extra b choice available still then you might consider having something on toast, there are lots of choices under 5 syns you could try. There are a lot of cakes you can have 25g of for 5 syns including Battenberg, angel cake, Carrot cake (though this healthier version is better!), Bakewell tart and chocolate fudge cake. If you make coffee yourself and use your healthy extra A choice for milk you can have it within your free and A choice allowance, if not here are some approximate syns you may find helpful.