Julianti E, et al. (2017). Antibacterial activity of ethanolic extract of cinnamon bark, honey, and their combination effects against acne-causing bacteria. DOI: Most milia bumps really will resolve on their own after a few weeks, particularly in babies. However, this isn’t often the case for adults with milia.

Look for a sunscreen specifically designed for use on the face. Make sure the SPF is 30 or higher. If your skin is very sensitive to the sun, consider using a product with an SPF of 100. Start by sitting in your bathroom with the shower running on a hot setting. The room will fill slowly with warm steam.Milia are small white bumps that appear on the skin. They’re usually grouped together on the nose, cheeks, and chin, though they may appear elsewhere. After washing, pat your skin dry instead of letting it air dry. This will help prevent your skin from chafing or drying out.

Facial skin discolorations are common and are usually nothing to worry about. If you're noticing white spots on your face, here's what may be causing… READ MOREUse any product that contains retinoid — or its lower-strength form, retinol — just once per day. Put it on when your face is scrubbed clean and dry. Gentle skin exfoliation might help keep your skin free of irritants that cause milia. Some exfoliating agents keep the keratin in your skin from overproducing. Look for exfoliating cleansers that contain salicylic acid, citric acid, or glycolic acid. Sit in the steam for 5 to 8 minutes. The steam will gently open up your pores, releasing skin flakes or other irritants that may be trapped underneath. Milia develop when skin flakes become trapped under the surface of the skin, according to the Mayo Clinic, or when keratin builds up and gets trapped.

Sebaceous filaments are natural, healthy skin features that help move sebum to the surface for moisturizing. Learn why you should leave them alone and… READ MORE Facial peels that contain exfoliating ingredients may also help, but use with caution. Using a facial peel that’s too strong for your skin can cause more milia to appear. Milia in newborns almost always resolve on their own without treatment. In adults this is much less often the case, and they’re commonly extracted or otherwise removed.

If your baby has recurring milia outbreaks, or if milia don’t go away, you may need to see a dermatologist. Milia occur most often in newborn babies. In fact, 40 to 50 percent of newborn babies have milia on their skin within a month of being born, according to a 2008 review. But milia can also affect children, adolescents, and adults. Make sure you’re washing your face with a gentle, paraben-free soap each day. Any soap that isn’t mild will strip your face of the oils it needs to stay balanced and healthy.