NENGGE Fitness Tire Gym Training Tire Strength Training Equipment Tyre Flip for Home Exercise Multi-Function Fitness Equipment for Family Workout Indoor & Outdoor,80KG

Product Information

Yanre workout tires come in varying sizes and weights to cater for exercisers of different fitness levels. Workout Tire Basics All Morgan Sports products are covered by a minimum 6-month warranty with some warranties extending beyond 5+ years. Available in 60kg (130lbs), 80kg (176lbs), and 100kg (220lbs), the Jordan Tufnut Workout Tyre has an intelligent hexagonal design which means that it is more easily controlled in use than circular tyre alternatives. Transport wheels - You can now easily move the TireFlip 180 & 180XL and store away when not in use. Using tyres is a fantastic option for those who want to improve functional strength alongside building cardio at the same time. Due to the tyre's versatility in its shape and size, there are various exercises that can be performed with this simple piece of equipment.

The tire slam is an excellent movement for developing upper-body power and endurance through various planes of motion.Conditioning, on the other hand, refers to performing high intensity movements specific to your sport that improve aerobic endurance, speed, skill, agility, and balance. The sidewalls of crossply tyres are often stronger than radial tractor tyres, offering better durability for repeated use and longer-term wear.

Tire changing may seem simple enough, but understanding a few key technical components will make it work for you. Tire changes can be very helpful for team building and it is one of the few movements where two people can work together to get the job done.

So, how do you do it?

The 60kg (132lbs) tractor tyres for the gym from Morgan Sports are made from a 90-degree hardness EVA foam, regularly used in jump boxes, strong enough to enable users to jump on the tyres when using their tyres in plyometric workouts and drills. And when it comes to ‘what muscles does tyre flipping work?’ a used tyre will give you just as much of a workout as any of the other options above!

You can use any size from small car tyres all the way up to a 400lb tractor tyre. Most garages give the used small and medium tyres away for free, you may find yourself paying a few bob for the big boys, but it’s always worth scouring the local dump!Crossply tractor tyres are great for exercise as they’re rigid and have less bounce than radial tractor tyres, making them easier to handle mid-workout. Plus, they are often found in older tractor models and use cheaper construction materials, making for a brilliant budget option gym tyre. Recycled tractor tires can weigh hundreds of pounds, making them a hazard to equipment, mirrors, and other exercisers who may happen to get in their way when mishandled, rolled out of control, or flipped off-balance in a direction not intended by the athlete. Since several tires of different diameters, width, and weight are needed to cater to those of various skill and strength levels, gym owners will also find themselves faced with a literal mountain of ugly junk yard tires taking up valuable real estate against the wall or in a corner of the gym better suited for other cross-training equipment (not to mention being an eyesore). Dealerships will normally have to pay to have old tyres taken off their hands, and so are typically happy to give tyres away for free - so it works well for both parties!

The 2023 model from the Abs Company also includes mobility wheels, sound-absorbing bumpers, 4-floor levellers, and 6-floor mounting points to secure the tyre to your workout area. Due to the stability and height of a tyre, you can also use it as an object to perform exercises on. Exercises can include things like jump squats (jumping up onto the tyres), decline push-ups, tyre rope pulls (attaching a rope), and single-leg exercises such as decline lunges. All these exercises have the main similarity of building strength while increasing the heart rate and burning calories. What Type Of Tyre Should I Choose? If you're considering this product for an at-home workout and haven't done tyre training before, remember when flipping the tyre to start with the tyre flat on the ground, place your fingers as far under the tyre as you can and keep your hands shoulder-width apart. Heavy Rope Exercises: For solo tire flipping, partner training, circuit training, or small group training the TireFlip 180 is the perfect functional training device to deliver challenging, effective, and fun workouts in a safe, space-saving exercise zone. Revolutionize your tire training. Floor mounting points will ensure that the TireFlip will always be secure in your workout area (floor mounting is optional and not required)

Start with a 5–10-minute warmup to get your blood flowing and joints loosened up. Some suggested warmup methods include jumping rope or hitting the treadmill, elliptical, or spinning bike. Many traditional exercises only work in one plane of movement, whereas most tire exercises utilize multiple planes of movement simultaneously.