Harkla Weighted Vest for Kids - Neoprene Compression Vest for Autism, ADHD - Ages 2 to 4 - Adjustable Kids Weighted Vest with 2lb weight - Breathable and Washable Compression Vest - Small

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DIY Weighted Vestfrom I am an Autism Parent - This vest is more obvious and colorful, but a nice alternative to consider. VandenBerg, N. L. (2001). The use of a weighted vest to increase on-task behavior in children with attention difficulties. The American Journal of Occupational Therapy, 55, 621–628. DIY Weighted Vestfrom Classroom Treasure Hunting - This DIY vest just upcycles a denim vest and looks easy to make.

In addition, weighted vests do not cure autism or cure the challenges they face. The challenges are still there, however, these tools can help alleviate some of them. Either way, weighted vests can exponentially make a positive impact in your child’s life even if it is a small change. A person being interviewed about the behavior of their student/child may not paint a clear picture. Oftentimes, caregivers either over dramatize, or deny behaviors and outcomes. Another great resource is the use of sensory clothing, or clothing that supports sensory needs, no matter the diagnoses or preference. In recent years, there are more options out there as well as greater availability to accessing sensory-friendly garments. Should Occupational Therapists Use Compression Vests?Compression vests are currently less likely to have specific data on their use, as they are often used a part of a treatment plan, either with weighted vests or other sensory items. Weighted vests are far more popularized in the research arena, but below you will find the best available evidence for compression vests. A weighted vest can provide proprioceptive input in a way that is gentle and non-invasive, which may be more tolerable for proprioceptive avoiders. The added weight can also provide a sense of deep pressure, which can have a calming effect on the nervous system. Choose timing of wear schedule wisely. It is most appropriate and effective to implement the use of the weighted vest during times where your toddler or child may be completing activities such as school work, crafts, eating, playing games requiring communication ( utilizing AAC devices to engage during family game time), etc. as these tasks require increased attention/ focus. Having your child wear the vest during times where they are passively watching TV or using devices would not be beneficial.

One review reported that weighted vests are not effective in increasing educational performance in children with ASD (Grajo, Candler & Sarafian, 2020). For adults and kids with autism, a weighted vest is said to be a sensory instrument to help increase focus, concentration, and self-regulation. No evidence supports the use of weighted items to increase adaptive behaviors, like seated, on-task behavior.Disclaimer: This post is sponsored by Ted Kangaroo. I received compensation in exchange for writing this post. However, all opinions expressed in this post are my own, and I only work with sponsors whose products or services I believe in and would use myself. Arendt, R. E., MacLean, W. E., & Baumeister, A. A. (1988). Critique of sensory integration therapy and its application to mental retardation. American Journal of Mental Retardation, 92, 401–411. If the vest is used to calm an upset child, then it may be removed when the child has calmed down. Do the material and design matter?

The weight should typically be 5-10% of the body weight, higher for a weighted blanket, as the weight is distributed differently. Adjust as needed for maximum effectiveness. Some people are more sensitive to input than others. In addition to lap weights, some online stores sell weighted lap pals which are stuffed animals that are filled with weights. These can be comforting if your child likes stuffed animals. Preparing your child for weighted vests The benefits can occur in a very wide range with the most frequently reported being increased attention, focus and concentration as well as an increased sense of calm and reduction in anxiety.

Uses of a weighted vest

The clinical significance is just another way to say, “does this treatment actually work for my patients in their normal environment?” If you take the object off for a period of time, then don it again, the stimulus becomes new and recognized. Similar to rotating toys or other sensory strategies, using a weighted vest may come in handy sometimes, and may not be beneficial at other times. It may work for 6 months consistently and then completely lose its appeal!

Weighted vests have been gaining popularity as a support to help Autistic children and children with sensory issues. These vests provide a calming and grounding effect, helping individuals better regulate their emotions and behaviors. Weighted vests have been associated with reduced meltdowns, improved concentration, and greater calm. In this blog post, we'll explore what weighted vests are, what they're used for, and how they can benefit weighted vests can help in the context of autism. We'll also discuss the effectiveness of weighted vests and where to buy them for kids. What Are Weighted Vests? Scruggs, T. E., Mastropieri, M. A., & Casto, G. (1987). The quantitative synthesis of single-subject research: Methodology and validation. Remedial and Special Education, 8(2), 24–33.

Once it arrives, take out the vest with them - Leave the vest on the couch or on the table and allow them to touch and explore it. Pair this vest with positive praise and your child’s preferences. They may even decide to put the vest on themselves. If they don’t, that’s okay too!