DJ&A Shiitake Mushroom Crisps Lightly Cooked Seasoned Snack Natural Pack of 150 G

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Shiitake mushrooms have one of the highest amounts of natural copper, a mineral that supports healthy blood vessels, bones, and immune support. In fact, 1/2 cup of shiitake mushrooms gives you 72 percent of your daily recommended intake (DRI) of this mineral. The mushrooms are also a rich source of selenium, providing 33 percent of your DRI. Don’t throw away the broccoli stems, you can use them to make broccoli salad. Tips for making the best shiitake crisps

I suppose you could store the crisped mushrooms in a sealed jar on your countertop for a day or two, once they’ve cooled completely. Asthma: Research suggests that if you are suffering from asthma, it is best to avoid it in your diet. [17] To make these delicious crisps, I start by selecting fresh shiitake mushrooms from my homegrown harvest. I then carefully clean and slice the mushrooms into thin, uniform pieces. Next, I lightly toss them in olive oil and season them with a pinch of salt and a sprinkle of garlic powder. The seasoned mushroom slices are then arranged on a baking sheet and placed in the oven to bake at a low temperature until they turn golden brown and crispy. Unique Flavor Profile Cultivation methods later spread to Japan, with samurai warriors controlling most of the production for the aristocracy. Here, shiitake gained the name that remains widely accepted today — shii for Castanopsis cuspidata, the hardwood tree species that the mushrooms commonly grow on, and take, the Japanese word for mushroom.With so many antioxidants, including phenolic compounds, diterpenoids, vitamin C, vitamin A, gallic acid, and others, shiitake mushrooms can significantly cut down on oxidative stress throughout the body. These active compoundsare known to seek out and neutralize free radicals before they can cause chronic disease, premature aging, and cognitive problems. Boost Immune System

There is an incredible amount of antioxidant compounds in shiitake mushrooms that provide an excellent defense against free radicals and oxidative stress throughout the body. These help in protecting the skin from signs of aging such as wrinkles, while also reducing the appearance of scars and blemishes and promoting a healthy glow to the skin. With a good amount of selenium, these mushrooms have also been called a natural acne treatment, as deficiencies in this mineral are often linked to acne symptoms. [3] Help in Weight Loss Shiitake mushrooms are the third-most popular mushroom in the world, after oyster and white button. You can sometimes find them in supermarkets, but you may need to look in farmers markets or specialty grocers. You can also buy shiitake mushrooms in dried form. When you buy fresh shiitake mushrooms, the flavor can be quite mild, but drying the mushrooms before cooking with them can enhance the flavor notably, making them an ideal burst of flavor and nutrition in your next stew. Side Effects of Shiitake Mushrooms This broccoli soup has shitake mushrooms crisps, garlic, garlic, and shallots. Yum! But not because it’s elegant and “fancy” means that it will stop being good for us.

Total carbs 5.8 grams Fiber 2 grams Sugars 3.8 grams Saturated fat 9.1 grams Sodium 306 mg ( 13 % RDA) Magnesium 0 mg ( 0 % RDA) Potassium 550 mg ( 27 % EMR) Ingredients (makes 4 servings)