Golden Greens Organic Prebiotic Inulin Fibre, 250g

Product Information

This product is one of the very few supplements that provide prebiotic fiber as high as 7gm per serving. Healthy and mindful eating along with physical activity like a brisk walk are advised to achieve overall health benefits through the supplement intake. Inulins are a group of naturally occurring polysaccharides produced by many types of plants, [1] industrially most often extracted from chicory. [2] The inulins belong to a class of dietary fibers known as fructans. Inulin is used by some plants as a means of storing energy and is typically found in roots or rhizomes. Most plants that synthesize and store inulin do not store other forms of carbohydrate such as starch. In the United States in 2018, the Food and Drug Administration approved inulin as a dietary fiber ingredient used to improve the nutritional value of manufactured food products. [3] Using inulin to measure kidney function is the "gold standard" for comparison with other means of estimating glomerular filtration rate. [4] Origin and history [ edit ]

Special care has been taken in producing this product to ensure that only organic additives are utilized and the products are free from allergens like soy, fish, egg, shellfish, gluten, and caffeine. For anyone looking for help with a weight management program, inulin can support weight lossand prevent weight gain. 7,8 As a low-fat, low-calorie, plant-derived source of fibre, inulin powder is a dietary supplement with a number of health benefits. The most notable is supporting gut health, but it can also aid with weight management, regulating blood sugars and supporting calcium absorption.

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Inulin is a natural storage carbohydrate present in more than 36,000 species of plants, including agave, wheat, onion, bananas, garlic, asparagus, Jerusalem artichoke, and chicory. For these plants, inulin is used as an energy reserve and for regulating cold resistance. [5] [6] Because it is soluble in water, it is osmotically active. Certain plants can change the osmotic potential of their cells by changing the degree of polymerization of inulin molecules by hydrolysis. By changing osmotic potential without changing the total amount of carbohydrate, plants can withstand cold and drought during winter periods. [7]

For example, a typical supplement provides 4.5g fibre per serving and can be enjoyed up to three times a day. 17 Is inulin good or bad for you? These side effects are a result of the inclusion of high fiber content in the diet. As the beneficial bacteria feed on them, they flourish but release gas as a by-product. The product is manufactured in the USA inside FDA approved facilities that are completely compliant with GMP. Consumers have reported that there is less bloating as compared to other prebiotic supplements. What is Inulin? The Ultimate FAQ Guide to Inulin". Supplement Place. May 15, 2019 . Retrieved 5 November 2022.Greer J. B.; O'Keefe S. J. (2011). "Microbial induction of immunity, inflammation, and cancer". Front Physiol (Review). 1: 168. doi: 10.3389/fphys.2010.00168. PMC 3059938. PMID 21423403. This rapidly-growing company has produced more than 35 vitamins and minerals of superior quality that could make a mark in this competitive market. A study that specifically looked at the effect of inulin on constipation showed that 10g inulin a day would have a notable effect. 16 Prebiotics, on the other hand, act as food for the beneficial bacteria in our gut. Hence, prebiotics exclusively help the good bacteria to flourish whereas the harmful bacteria perish due to starvation ( 2).

Mild side effects which are abdominal cramps or bloating can be there initially and will subside in due course of time. Consult your healthcare expert if the symptoms linger around for more than a week or so. While the product is formulated in the UK, it is manufactured in an FDA-approved facility with GMP compliance and is located in New Jersey, USA.Another action of this prebiotic supplement is that it can combat the deleterious effects of dietary lectins thereby keeping our gut in a healthy state. For those who are looking for a fast-acting prebiotic supplement, BioSchwartz Advanced Prebiotic could be worth giving a try. This product starts acting on your system within a few hours of intake, unlike other products that need a couple of days to weeks to show its positive effects. The vitamins and minerals used in their products are produced through a patented process of NutriGenesis, an exclusive Performance Lab innovation of cultured nutrients that transform into more bioavailable and effective forms. The product is exceedingly effective in those who have irritable bowel syndrome or constipation. Users have experienced an increase in their energy levels with a lower incidence of bloating and discomfort.