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If you're on a diet or just trying to eat healthier, you don't have to give up pizza. Lo-Dough has created a healthy alternative to traditional pizza dough that is low in calories and carbs. Their pizza bases are made with a blend of fiber and protein and are only 90 calories each. So now you can enjoy pizza without all the guilt. What are Lo-Dough Pizza Bases? Each 28g piece of Lo-Dough is around 9 inches in diameter and makes the perfect sized pizza for one. If you're looking for a low-carbohydrate alternative to traditional pizza dough, Lo-Dough bases are a good option. Made from a blend of fiber and protein, they're designed to mimic the texture and taste of regular dough while being lower in calories and carbs.
Plus the 10-14 minutes cooking time was way too long for our oven. I took them out spot on 10 mins and one was pretty burnt . . . Bursting with flavour and nutrition, this colourful and vibrant pizza makes for a great source of fibre, protein and vitamin C.
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Make sure to spread your tomato passata right to the edge. Lo-Dough pizza is all about enjoying delicious toppings on the lowest calorie base ever created. Make the most of the space and take it to the edge. This classic recipe has basically never been healthier, and it has has gone down a storm with the slimming and fitness worlds, not least because the high fibre content in the Lo-Dough base keeps you nice and full for longer, while the protein contributes to a great post-workout meal. This is, obviously, one for the meat eaters, but bear in mind that a normal pizza with meat as part of the topping is usually one of the more calorific choices, getting this dish together for under 200 calories is a serious achievement.
Trust us — this is how you combine cauliflower and pizza for a low carb diet. Accept no inferior substitutes. Low-carb protein pizza While the dough is cooking, place the tomatoes, garlic, tomato purée and basil leaves in a food processor and blitz until well combined but not completely smooth. Season with a little salt and pepper. With no doubt on our mind, we fancied a nice homemade pizza to try out the new product, and as such we began getting everything ready. There were some very excited people looking forward to the idea of a 2 syn pizza! Ingredients Lo-Dough is the ultimate low-calorie, low-carb base that helps curb pizza cravings. It's unlike any other pizza base on the market and as such needs a little extra attention when preparing to get the absolute best results. Cauliflower is a great low calorie and low carb vegetable, and therefore provides the same benefits when utilised as a pizza base. Here's the thing; the cauliflower's grassy, earthy taste permeates — and it's not something you expect to taste with your pizza. There is a time and a place for cauliflower, sure. Done right, it is a much underrated vegetable; we just don't think it works all that well with the other flavours of a pizza. The other thing is that these bases are often bound together with cheese. Nothing wrong with cheese, but if you are topping with more cheese, that is sending the fats through the roof. Possibly fine for a keto dieter, but no good if you are counting calories.Studies have shown that consuming 30g of fibre per day can aid weight loss, amongst other benefits. Lo-Dough contains a massive 9.3g of fibre, and our cake bars contain nearer to half your daily fibre (15g). We are the dieters secret weapon! What is a calorie deficit?
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