Five Arguments All Couples (Need To) Have: And Why the Washing-Up Matters

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If your partner is telling you that you never listen to them it’s likely you’re going to hear the same complaint from them again and again. This indicates that couples need to adjust the way they communicate. This can improve the likelihood of getting through to each other. Having repairing conversations after an argument where you look at the argument from the outside and saying something like “what do you think made you feel so strongly about that?” can ensure that the important feelings have space to be heard. My wife and I have had all these arguments and more – arguments about why things have been left where they have been left, arguments about togetherness and space, about decisions taken without consultation, or plans insufficiently diarised. As one parent told me: “There have been so many different emotions and phases since separating. The immediate phase after separation felt unbearable, and isolating. In the next stage, I started to learn about and set (and keep resetting) boundaries. This set the foundation for moving forward and regaining agency in my life. The current phase I’m in has an underlying sense of confidence and tenacity.” FALSE The important thing isn’t whether you share a bed – it’s talking about why if you don’t, says Harrison. “Whether it’s down to snoring or young kids, sleeping in separate beds reduces the intimate time you get together. So you need to discuss how you can compensate.” Make love on the sofa in the evening when the kids have gone to sleep. If snoring has driven you to separate rooms, at least have your morning tea in bed together. Never go to bed on an argument FALSE This is one of those saccharine myths we’ve been sold by romantic fairytales. However close you are to someone, says Joanna Harrison, divorce lawyer-turned-couples-therapist and author of Five Arguments All Couples (Need to) Have, you’ll never be able to second-guess them on everything. “And why would you want to? That would be boring. Also, people change; we’re all evolving.” What matters is that you each share what you’re feeling, you listen to one another, and you try to see things from your partner’s point of view. No relationship can survive an affair

If you keep having the same argument again and again, even if it’s about the shoe on the floor, make sure you attend to it and try to understand what it’s really about. It may contain valuable information. Often it is when people give up trying this that they become indifferent to each other.” If you approach your arguments as, ‘This is where I’m going to prove that I’m right, and I’m going to win this argument,’ you will just keep having them again and again,” she says. “And that’s no fun for anyone, particularly not your kids.” FALSE There are many kinds of affair, and this, says Abse, is key. “An affair can be an exit strategy, sure. But it can also be a protest – a way of bringing your partner’s attention to something that isn’t working for you in the relationship. If it’s that kind of affair, and you can work through why it happened with your partner, you can move on from it – providing apologies are given, reparations are made and forgiveness is forthcoming.” If you’re having bad sex with someone in the beginning, why would you want to carry on? A relationship is stronger if you share a bed What is crucial is that you hold on to respect for one another, as you move through this process. Matthew Fray, couples coach and author of This is How Your Marriage Ends, put it like this: “What is best for my child, without question, is that their parents are the best, healthiest people they can possibly be. Therefore, loving my child effectively requires love and care for their other parent. Trying to help them achieve whatever the best version of themselves is. Love doesn’t have to mean romantic love. Love can mean respect and care.” FALSE “In fact, they always come down to one thing: communication,” says Harrison. “Money and sex are taboo subjects in many families, and we all bring our family baggage to any relationship. But the issues aren’t about these things per se, they’re about being able to talk about these things – and everything else that matters.” It’s always obvious when a relationship is overAnd being curious about them,” she says. “You really may not understand why [the dispute] is such an issue for your partner. You may think, why are they going on about this? But if you just think it’s silly to make such an issue out of it, you miss something important.” If you’re not married, you might imagine that it would be difficult to repeat such an argument, in virtually the same form, on a regular basis over a period of years. You imagine wrong. It’s easy.

Jo Harrison is FLiP’s in house therapist. She is extremely experienced in working with individuals and couples, including partners who are separating. Jo previously practiced as a lawyer, before becoming a couple therapist. Jo has featured in The Times and The Saturday Times talking about the value of couple therapy and she has made appearances on ITV’s This Morning (the Relationship Clinic) and Marina Fogle’s The Parent Hood. FALSE It’s not date nights that matter, says Harrison, it’s time together. So you don’t have to spend money or go out or have a treat (though that might be lovely). The bit your relationship needs is time shared as a couple: snuggled together on the sofa watching TV or a walk in the park can be every bit as good as a pricey meal out. A baby will jeopardise your relationship Most long-term relationship failure is not the result of people of poor character doing a bunch of obviously abhorrent things to their partners. The much more common - and much less publicised - condition is that people fail to recognise how the so-called ‘little things’ in relationships add up over time, and often communicate one of two ideas. Remember to comment on the good things – it flags up what works for you. If you like it when your partner takes the bins out, tell them! The little things add up. In my experience these arguments are never fully resolved; life brings opportunities to rehash them (Photo: StefaNikolic/ Getty)

Be aware that your way of doing things may be very different from your partner’s, even on the small stuff. An open mind helps, rather than an idea that one of you is right. See arguments about each other’s family as a joint problem, not something that your partner has to deal with on their own. Both people’s feelings are important, even if hard to hear. Most fights are horrible, but these entry-level spats, if you will, feel manageable. Buoyed by Harrison’s encouragement, I currently have five of my own, in various stages of their life cycle, on the go. I’m not sure what deeper truths they express, but they are:

TRUE and FALSE You should usually confess, but not always, says Abse. “If we’re talking about a one-night stand on a business trip, maybe it’s OK, and better not to share it with your partner. But if you’ve had a longer-term relationship with someone else and you never reveal it to your partner, you’re avoiding something. It’s going to leave you in a sad place because you’ll have lost that sense that you and your partner share your deepest feelings.” You have to agree on politics

What happens when we bring a child into our dance? Either we ensure that our children get a steady rhythm, or they get pulled in a tug-of-war between us. Perhaps they become our dance partner, and their other parent is excluded from the dance. Or perhaps they have to learn complicated steps to keep up with us. This can be confusing, and leave them preoccupied with the dance rather than the crucial work of childhood – that of play, and dreaming, and building a sense of themselves in the world.