Women, Sex, and Addiction: A Search for Love and Power

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This definition “not only means having the sex you enjoy but also sex becomes more novel and fun when you have lots of different activities to select from.” 7. Always add lube a b c d Lehmiller, Justin J. (2017-12-26). The psychology of human sexuality (Seconded.). Hoboken, NJ. ISBN 9781119164715. OCLC 992433913. {{ cite book}}: CS1 maint: location missing publisher ( link) If you’re doing something that makes you feel good, it’s only going to add to your life. It’s not going to take away.”

Enhanced Comprehensive HIV Prevention Planning and Implementation for Metropolitan Statistical Areas Most Affected by HIV/AIDS (ECHPP) for Houston-Baytown-Sugarland, Texas. Houston Department of Health and Human Services. 2011. Reveal what you like. You need to be open with your partner about your attitudes and feelings towards having sex. You should also make a point of asking your partner what they want and what they like. Being shy or coy will only make your partner feel self-conscious, which can make the experience worse for both of you. Let yourself enjoy the experience and allow yourself to let your partner see that you're enjoying it too. [13] X Research source Byers, E. S., & Demmons, S. (1999). Sexual satisfaction and sexual self‐disclosure within dating relationships. Journal of Sex Research, 36(2), 180-189You should also experiment with sex toys. Including sexual materials in your sex life can improve your satisfaction and most sex toys can be pleasurable for both partners. [30] X Research source Haavio-Mannila, E., & Kontula, O. (1997). Correlates of increased sexual satisfaction. Archives of sexual behavior, 26(4), 399-419 Communicate openly with your partner . Communication with your partner will improve your sexual satisfaction and help with your intimacy. [8] X Research source Davis, D., Shaver, P. R., Widaman, K. F., Vernon, M. L., Follette, W. C., & Beitz, K. (2006). “I can't get no satisfaction”: Insecure attachment, inhibited sexual communication, and sexual dissatisfaction. Personal Relationships,13(4), 465-483 [9] X Research source Byers, E. S., & Demmons, S. (1999). Sexual satisfaction and sexual self‐disclosure within dating relationships. Journal of Sex Research, 36(2), 180-189 [10] X Research source Haavio-Mannila, E., & Kontula, O. (1997). Correlates of increased sexual satisfaction. Archives of sexual behavior, 26(4), 399-419 It can be hard to establish and maintain open communication with your partner, especially if you aren't comfortable with sex and what you want. Think about what you can say and still feel comfortable and safe. Emotional intimacy. Sex is more than a physical act — it's also an opportunity for emotional connection, which builds closeness in a relationship. Try to take the pressure off of each other when it comes to having sexual intercourse or achieving orgasm. Enjoy touching each other, kissing, and feeling physically and emotionally close. A population-based study completed by the National Alcohol Research Center found that women who identify as lesbian or bisexual are less likely to abstain from alcohol. Lesbians and bisexual women have a higher likelihood of reporting problems with alcohol, as well as not being satisfied with treatment for substance use programs. [34] Many lesbian communities are centered in bars, and drinking is an activity that correlates to community participation for lesbians and bisexual women. [35] Intimate partner violence [ edit ]

Marrazzo, Jeanne M.; Stine, Kathleen; Wald, Anna (2003). "Prevalence and risk factors for infection with herpes simplex virus type-1 and -2 among lesbians". Sexually Transmitted Diseases. 30 (12): 890–895. doi: 10.1097/01.OLQ.0000091151.52656.E5. PMID 14646636. S2CID 22148830.

Women's sexual health: Talking about your sexual needs

Only latex and polyurethane condoms protect against STIs and HIV. Polyurethane condoms may break more easily than latex. Use a condom any time you have vaginal, anal, or oral sex. [2] X Research source A dental dam is a latex barrier that you can use when performing oral sex with a female partner. It can help prevent the spread of STIs and HIV. [3] X Research source a b Clarke, Victoria. (2010). Lesbian, Gay, Bisexual, Trans and Queer Psychology. Cambridge University Press. ISBN 9780521700184. OCLC 1031490912. http://www.everydayhealth.com/sexual-health/dr-laura-berman-how-couples-have-fun-with-fantasies.aspx HIV/AIDS Surveillance Report: Cases of HIV Infection and AIDS in the United States and Dependent Areas, 2006. Centers for Disease Control. Retrieved on January 9, 2009.

The CDC recommends using a dental dam during oral sex. [21] Additionally, HIV prevention organizations distribute dental dams along with condoms and other safe sex supplies. [22] The FDA has not evaluated dental dams or other barriers for their effectiveness in preventing the spread STIs. [23] Health educators widely encourage their use during cunnilingus or anilingus, [23] [17] but dental dams are not widely used by WSW, [24] [25] and are not made with STI prevention in mind. [23] Dental dams are commonly found at STI clinics and on the Internet but may be difficult to find at drugstores where condoms are normally sold. [26] Dental dams may also be made by cutting open a latex condom. [21] [25] Latex condoms are known to be impermeable to pathogens which can cause STIs. [27] When you’re trying to tell how aroused a sexual partner is, listen to their words, don’t assume based on what their body is doing,” Mourikis advises. Vo, Christine, Carney, Michael (December 2007). "Ovarian Cancer Hormonal and Environmental Risk Effect", Obstetrics and Gynecology Clinics34 (4) p. 687–700. Similarly, asking your partner what they like or telling your partner what you want to do is a great way to make discussions around consent sexy. “Make consent part of your dirty talk,” Mourikis suggests. a b c Stevens, Patricia E.; Hall, Joanne M. (July 2001). "Sexuality and Safer Sex: The Issues for Lesbians and Bisexual Women". Journal of Obstetric, Gynecologic & Neonatal Nursing. 30 (4): 439–447. doi: 10.1111/j.1552-6909.2001.tb01563.x. ISSN 0884-2175. PMID 11461028.Use safer sex practices . It can be easier to relax and enjoy yourself if you feel confident that you are practicing safer sex. With this in mind, make a plan to make your sex life as safe as possible. If you can, before you have sex, get to know your partner, and talk openly about your sexual histories. Use a condom or dental dam every time you have sex, and for the complete act. [1] X Research source Haavio-Mannila, E., & Kontula, O. (1997). Correlates of increased sexual satisfaction. Archives of sexual behavior, 26(4), 399-419 Through solo sex, you can explore what feels good in your body, [and] thank your body for all it does for you, [by] being your own pleasure advocate,” Mourikis explains. Even if you’re in the house on a rainy Tuesday, wearing something that makes you feel empowered” is a great way to “embrace that side of you”. Bryan shares that there’s real value to showing gratitude to your partner, and yourself, after sex. Similarly to condoms, a new dental dam is used for each instance of oral sex to reduce the risk of STI transmission. Dams are placed over the vaginal or anal opening before the start of any sexual activities and not be removed until activities are concluded. [26] To ensure no tears or rips occur, water or silicon based lubricant can be used. Additionally, dams are not stretched out as this could lead to tears. Dental dams are stored in a cool and dry location, and never be used after their printed expiration date. [21]