Shana Shredded Coconut, 300g (Frozen)

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If you have a lot of fresh coconut flakes that you want to freeze, it is important to do so properly. Simply spread the fresh coconut flakes out on a baking sheet and place them in the freezer. Once frozen, transfer the coconut flakes to an airtight container or freezer bag and store them in the freezer for up to six months. Storage: For best results when freezing shredded coconut, place it in an airtight, freezer-safe container or resealable freezer bag (such as a plastic bag, or use stasher silicone bags as they are more sustainable). Remove as much air as possible to prevent freezer burn. To toast coconut at home, pop the flakes in a dry skillet on the stove for about 5 minutes. You can also spread the coconut across a sheet pan and toast in the oven at 350°F for 6 to 8 minutes. Coconut flakes are a versatile ingredient that can be used in a variety of recipes. From smoothies to baked goods, this tropical ingredient adds a unique flavour and texture to any dish. However, if you have leftover coconut flakes, you may be wondering if you can freeze them to extend their shelf life.

Before we dive into the different types of dried coconut, we need to define the different parts of the coconut. Firstly you may imagine a brown hard ball that has rough fibre on it hanging from a palm tree, yes that's a mature coconut! However, there are also young coconuts which are bigger, white and almost cylinder-like with a cone on top. Simply transfer the coconut milk container from the freezer into the fridge and let it defrost. I recommend you let it defrost overnight. Once the bag of coconut is open the shelf life decreases. Keep the remaining shredded coconut in an airtight container or a sealing bag, this prevents moisture and air from making the shredded coconut stale.

In savoury recipes, I do not recommend sweetened coconut when it calls for unsweetened coconut. Sweetened shredded coconut is covered in added sugar like icing sugar or other similar sweeteners. What are the health benefits of eating dried coconut (desiccated, shredded, or flaked)? It is important to note that even if the coconut flakes appear to be okay, they may still be spoiled if they have been stored improperly or for too long. Always use your best judgement and err on the side of caution when consuming or using coconut flakes that have been stored for an extended period of time. Refreshing Coconut Flakes Coconut flakes are also high in fiber, which is important for maintaining good digestive health. Fiber helps to keep the digestive system working properly and can also help to reduce the risk of certain diseases, such as heart disease and diabetes. Contains Healthy Fatty Acids To freeze coconut flakes, you’ll need an airtight bag or container and a freezer. Here are the steps to follow:

Toast these flakes or use them as-is in all sorts of recipes—like this Favorite Coconut Cake—for added flavor and texture. Shredded coconut is a good source of essential nutrients, including dietary fiber, healthy fats, vitamins, and minerals - a good source of iron, phosphorus, and zinc.Frozen coconut flakes can last up to six months in the freezer. When you’re ready to use them, simply thaw the flakes at room temperature for a few hours. Alternatively, you can thaw them in the fridge overnight. However, while you can use coconut as a dairy milk replacement, bear in mind that it's sweeter and can have a slight coconut flavour.