Joined in 2023 
82 
63 About this deal
Feel in-the-know about the many benefits of dandelions (every part of them) now? We bet you’ll look at them in a whole new light now that they’ve you read this article.
Some people may experience heartburn after consuming dandelion. However, heartburn is relatively common and usually not serious unless you have an underlying health condition. An upset stomach or stomach acid movement can cause heartburn. It's best to make your doctor aware if you frequently experience heartburn after eating dandelion. Stomach Discomfort Flores-Ocelotl MR, Rosas-Murrieta NH, Moreno DA, Vallejo-Ruiz V, Reyes-Leyva J, Domínguez F, Santos-López G (2018) Taraxacum officinale and Urtica dioica extracts inhibit dengue virus serotype 2 replication in vitro. BMC Complement Altern Med 18(95):1–10 Research shows that dandelion may be able to help prevent and treat some liver diseases. This includes acetaminophen-induced liver injury (AILI), nonalcoholic fatty liver disease (NAFLD), and alcohol-related liver damage. One small study linked an increased intake of vitamin K-rich leafy green vegetables to lower blood levels of osteocalcin, a protein found in your bones. This suggests that eating more leafy greens, such as dandelion, may help prevent bone loss ( 35). Dandelions contain several different types of antioxidants throughout the roots, leaves and flowers, Geib says. Antioxidants protect your body against free radicals — rogue molecules that can damage your body’s cells and make you age faster. Reduce inflammationThis plant also contains useful trace elements such as iron, which improves blood composition, manganese necessary for blood vessels, and soothing copper nerves. It is possible that people can use dandelion to help treat high cholesterol, but more research is still necessary. 3. Regulating blood sugar Dandelion flower petals are also edible and can be used in a variety of dishes, such as salads, pancakes, omelettes, and risottos. The flowers can even be turned into a delicious syrup known as “ dandelion honey“.
Such tea will stimulate digestion, improve bile, and liver function. You can season the salad with flowers and leaves. All content is written by our team of scientists, nutritionists, and health and wellness experts. Each professional has unique knowledge about
Mood and cognitive function are affected by the health of the brain and its supporting nutrients. Dandelion leaf contains antioxidants and choline, two compounds that help the brain function at its best. Antioxidants protect cells from damage and reduce oxidative stress in the brain, which improves cognitive function and lowers the risk of age-related cognitive decline. Can you get the goodness of dandelion from supplements and extracts? Possibly, though the science isn’t clear, Geib says. And since there is not a lot of research on dandelion supplements, there aren’t clear dosage guidelines. A study by Han et al. ( 2011) showed that aqueous Taraxacum officinale extract has antiviral activity in vitro, inhibiting human immunodeficiency virus type 1 (HIV-1) reverse transcription and replication. Another study found that this plant extract is able to prevent influenza infections by inhibiting virus replication (He et al. 2011). A recent study by Yang et al. ( 2020) showed that Taraxacum officinale extract has antiviral activity in vitro against hepatitis B virus (HBV) and the bioactive compound which exerts this action is taraxasterol. Other studies found that this plant extract has antiviral activity against the dengue virus serotype 2 (DENV2) (Flores-Ocelotl et al. 2018) and the hepatitis C virus (HCV) (Rehman et al. 2016) (Table 1). Antifungal activity Dandelions are rich in potassium, which makes them a natural diuretic. In other words, they make you pee. Diuretics are often used to help control high blood pressure. Control blood sugar
Great Deal 
New Comment