Radox Mineral Therapy Muscle Soak Bath Soak uniquely blended with minerals & herbs for a restorative bubble bath 500 ml

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RADOX Muscle Therapy Bath Soak is enriched with 4 minerals and RADOX's unique blend of 13 herbs that helps you indulge in a relaxing bath therapy ritual and restore tired and damaged muscles. Add some bath salts or a muscle-relaxing soak into the mix and it gets even better. ( Spa-like, some might say.) There's a variety of options to choose from, too... bath bombs, dead sea-infused salts, and colloidal oatmeal elixirs, just to name a few. And your skin in particular will thank you if you toss in nourishing bath salts and soaks. Steam baths increase blood flow to muscles to relieve pain and muscle damage. Engage in this type of bath therapy immediately after exercising to assist with post-workout recovery. On the other hand, hot baths increase blood flow to your muscles by expanding blood vessels, which is what your body needs after exercise. When any muscle pain and aches have been reduced, a hot bath is perfect for increasing circulation, which helps with muscle recovery and healing. Advice for hot water therapy

Here at Allure, we're firm believers in self-care. Lately, one of our favorite activities for physically (and mentally) unwinding has been taking baths . Sure, there are quite a few ways to practice the art of caring for one's body and mind — but what can top the feeling of a steamy, bubble-filled bath after a long day? Arnica - frequently used to help alleviate muscle tension and used in homoeopathy. It comforts the body and restores emotional balance. Soaking in warm water and epsom salt, which contains magnesium sulfate, relaxes tense and sore muscles and promotes healing. Want to double up the magnesium rich fun? Sip on this extra chocolatey hot cocoa!Give your sore muscles a little TLC with this soothing bath soak. Made with magnesium rich epsom salt, calming chamomile, and pain-relieving eucalyptus, this sore muscle bath soak is especially effective for aching pregnancy hips, postpartum healing, or post-workout muscle fatigue. If you have muscle inflammation or an injury, don’t engage in heat therapy for a minimum of two days. After this time has passed, you can soak in hot water to help your muscles recover and relax to encourage a range of motion. Don’t have the temperature too hot Mud baths are filled with mineral-rich ingredients to improve muscle recovery. Consider magnesium to ease muscle pain. Bath soaks break down into sulfate and magnesium when added in water. Your body absorbs these minerals through your skin, which helps in relaxing your stiff muscles and joints. They also reduce swelling and arthritis pain when used daily.

Enjoy the soothing blend of sea minerals and sage with RADOX Muscle Soak Bath Soak to relieve tired, aching or damaged muscles Our bath soaks are suitable for daily use – pour the bath product under running water and unwind in an aromatic bubble bath Many people look forward to a nice warm bath after a long and exhausting day because bath soaks add to the comfort and luxury of a long soak. Using the best bath soak for sore muscles can help calm and ease your muscles while also giving you a spa-like experience at home. They can help you purify your skin, relieve muscle discomfort, and reduce tension. When mixed with essential oils, these revitalizing bath soaks also have several aromatherapeutic effects. Experience the soothing effects of these relaxing bath products, specially formulated to provide soreness relief and promote muscle relaxation.A warm bath with bath salts can help to soften skin and allow moisture to penetrate your skin," Evans says. "Adding salt to the water can help remove dry scales on the skin and decrease itching in certain skin conditions such as psoriasis and eczema." You don’t need to soak in the bath for hours every day to relish in its benefits; no more than 15 minutes is enough to have a positive effect on your muscles. Hot and cold therapy to help with muscle pain

The physiological effects of ice and hot baths are different. Ice baths constrict blood vessels, which can help to delay the onset of muscle soreness, which is perfect after vigorous physical activity, such as after a long run. Zellner agrees, but adds, “Anecdotal evidence strongly suggests that taking a hot Epsom salt bath does reduce muscle soreness and pain as well as promote relaxation. And we do have some research that supports floating in salt-dense water will reduce muscle aches and pains.” Both experts say there’s no downside to using a bath soak, unless, Dr. Umeda says, you have a burn or open wound. Note that hot baths are not advised for pregnant individuals, people who are prove to overheating, or anyone with heart or valvular disease, diabetes, high blood pressure, or poor temperature regulation.There might be other reasons for muscle pain; diseases, arthritis and poor blood circulation are just a few. Whatever the reason for sore muscles, baths can aid with recovery and allow you to feel more agile and less achy. Plus, as we mentioned initially, they simply feel good. It’s often helpful to see how your body feels and adapt accordingly because everyone is different. A soak in the tub while surrounded by bubbles is an opportunity to shut out the world and have a moment’s peace, while unwinding before bed too. Whether you’re going to catch up on your favourite show, read a book or listen to music, we’re here to help with the best bath time products.