Healing Through Words

Product Information

Książka ma działanie terapeutyczne, ponieważ wyzwalając w nas kreatywność, pozwala nam ukoić nieleczone rany, o których już być może zapomnieliśmy.

i live in a household where if i was to talk too much about my life, there is a chance police could get involved. Rupi asks us to confront the darkness in our pasts with bravery while at the same time making us feel like it’s okay and safe to do so.They serve as a visual testament to the durability and excellent condition in which the book arrived and has been maintained throughout my ownership. Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. Healing Through Words by Rupi Kaur is a book of guided poetry writing exercises that aims to help the reader explore their emotions and creativity.

What an experience this book created, it gave me a chance to say a lot of things I wouldn’t have said before. Polecam każdemu, kto chciałby zacząć prowadzić swój pamiętnik i nauczyć się, jak przelewać własne myśli na papier - ten dziennik na pewno w tym pomoże i ułatwi cały proces. It may not be suitable for younger or sensitive readers who may find some of the topics or language too mature or triggering. I like journaling, but this book walks you through different parts of your life with prompts that make you truly dig deep. Nie jest to książka na raz, ponieważ wypełnienie jej na takim poziomie, aby wszystko dokładanie przemyśleć może zająć trochę czasu.Number One Sunday Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing and celebration of the self. Jest to ciekawa forma pamiętnika, która pozwala nam na wygadanie się przed samym sobą oraz pozwala na uporanie się z kwestiami, które w nas siedzą. I highly recommend this book to anyone looking to reconnect with themselves and feel all the emotions, the good, the bad and the ugly. It’s filled with so many ways to express yourself from freewriting, to lists, to illustrations - it’s all there!