You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. If the crisp autumn weather has put you in the mood for a fried chicken takeaway, this Slimming World chicken has got your cravings covered.

Air fryer recipes still give you the irresistibly crispy texture you get from traditional deep frying – without using lots of oil.Cod fillets, potatoes and mushy peas are all Free Foods, meaning you can fill your plate with as much as you fancy. These are great for a packed lunch, served with a basic pilau rice or Indian Fried Rice, or even for a picnic with some salad! Obviously, you can switch the recipe to make your own calzone pizza, using a meat or vegetable filling to suit your tastes. We’ll show you how to enjoy healthy takes on the foods you love, get active in a way that suits you and give you the know-how and confidence to create healthy new habits for life. Top tip: Just like ovens, air fryer models vary widely, and getting to know yours better will help you adjust temperatures and timings, until you’re cooking up the perfect Slimming World chips or beautifully crisp bacon every time.

Following on from the popularity of our KFC Fakeaway, we decided to take things to the next level with our KFC Zinger Burgers. Whether Indian, Chinese or good ol’ fish and chips are on the cards, there’s a Slimming World fakeaway recipe for you.While cooking from scratch is a key part of Food Optimising, we know how tempting a takeaway can be when we’re in a rush or hungry after a busy day.