I like this book because it annotates the drawbacks of what are commonly known as healthy foods and herbs, eg garlic.

Based On The Collective Wisdom Of More Than 300 Experts In Nutrition As Well As In Orthodox And Natural Medicine, This Book Provides A Simple But Authoritive A-Z Guide To Foods And Ailments, Giving Practical Advice On How To Improve And Protect Your Health. Some terminology that may be used in this description includes: Fine A book in fine condition exhibits no flaws. Now working as a consultant, her clients include food manufacturers, retailers and public relations agencies. This is not a one time read but can be used as a reference everytime when you need to be sure about some diet. Images Donate icon An illustration of a heart shape Donate Ellipses icon An illustration of text ellipses.

A glossary defines un- familiar or technical terms; there is also a listing of useful organizations that can provide further information and resources.

Amid the confusion caused by contradictory claims, scares and reassurances about food and health, this book offers impartial information. Throughout, there is one important underlying message: Eating healthful foods need not be complicated or dull; it can be a pleasurable experience, made even more so by knowledge and understanding.

Here's your up-to-date guide on how to make the right, healthy food choices and sidestep the bad ones. An excellent source of knowledge about diet and nutrition Foods that harm: foods that heal(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. Next day (or whenever) put the frozen pieces into a bowl and use your electric hand whisk to make a smooth ice-cream out of it.