Sea moss is a good source of vitamins and minerals, which makes it a healthy drink option. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of disease. 10. Improved Bath Time Sea moss has about two times more potassiumthan an average-sized banana. Potassium is a very important mineral that helps to support mental and emotional health. 10 Sea moss gummies are considered a supplement rather than a food, and with that comes a host of questions. The FDA does not assess the safety and efficacy of supplements before they’re sold, it notes, meaning there's been no official sign-off on any of these products. Because of that risk, you should talk with your doctor or registered dietitian before taking these gummies. Supports digestive health: Sea moss is a great source of fiber, which can help to regulate your bowel movement and alleviate bloating.

Now, if you're wondering more about why sea moss is beneficial to your life, then consider reading our elaboration on the 22 benefits of using topical sea moss, and taking sea moss supplements such as the one featured above from Elm & Rye. 1. It’s heart-healthy The raw ingredients are wildcrafted, harvested responsibly from regulated and protected marine areas, ensuring sustainability. They are carefully chosen, made in the USA, and 3rd party tested for purity and contamination. These gummies are vegan, gluten-free, and non-GMO, making them a reliable choice for any lifestyle. Rich in vitamins and minerals like iodine, selenium, calcium, magnesium, and potassium, these sea moss gummies are fantastic for supporting thyroid health and boosting the immune system. Research posted to BMC Complementary Medicine and Therapies found higher levels of immune antibodies in rats who had eaten sea moss. Further research in humans could help support these findings. Helping in the fight against cancer If you are taking sea moss for the first time, start with a lower dose and increase gradually as needed. Stop taking sea moss if you experience any negative side effects. What are the best sea moss gummies?BioVit's gummies are designed for easy consumption, providing a delicious and vegan-friendly alternative to traditional sea moss capsules or pills. They are suitable for various diets, including Keto, Dr. Sebi's diet, and Alkaline. Shannon E, Conlon M, Hayes M. Seaweed Components as Potential Modulators of the Gut Microbiota. Marine Drugs. June 23, 2021. Rich in iodine and many other essential nutrients that provide great digestive support, immune support, and thyroid support! Sea moss gummies are an easy and delicious way to get your daily dose of vitamins, minerals, and other nutrients. But with so many brands on the market, it can be hard to know which ones are the best for you. People with Graves’ disease, Hashimoto’s, or thyroiditis would not want to consume foods that affect or impact their thyroid, when they’re already managing conditions that impact their thyroid,” Kimberlain adds.

Gomez-Zorita S, Gonzalez-Arceo M, Trepiana J, et al. Anti-Obesity Effects of Macroalgae. Nutrients. August 8, 2020. Frontiers in Microbiology : “Red Seaweeds Sarcodiotheca gaudichaudii and Chondrus crispus down Regulate Virulence Factors of Salmonella Enteritidis and Induce Immune Responses in Caenorhabditis elegans.” Sea moss is a type of red algae that's been used for centuries in traditional medicine. It's rich in vitamins, minerals, and antioxidants, making it a great way to support your health. Irish moss is especially high in iodine, which is essential for proper thyroid function. This superfood is also a good source of calcium, magnesium, potassium, and iron.Antioxidant properties in algae may help protect against neurodegenerative disease. Research posted to Marine Drugs found that an extract from sea moss protected against markers of Parkinson’s disease. The gummies have a short shelf life, so far they have held up for 5 days (subject to change, will update accordingly). Purity and Contaminant Testing: We insist on third-party testing for contaminants such as heavy metals, pesticides, and microbial contaminants. Alarming statistics reveal that 15% of tested sea moss supplements exceed safe limits for heavy metals like lead and arsenic.