While probiotics are mainly used to care for digestive health, they are also vital when it comes to ensuring that your oral health is well taken care of, they eliminate the bacteria that cause bad breath and tooth decay, keeping you happy and healthy. Lactobacillus salivarius is a type of probiotic that can be found in the human mouth, essential for keeping good dental hygiene. This bacterium has been shown to reduce the levels of Streptococcus mutans, a type of bacteria that is known to cause cavities. The best way to take probiotics however is via a supplement that contains multiple strains of live bacteria. This ensures that the probiotic will colonise the mouth and throat and deliver the desired health benefits. Campanella, V., Syed, J., Santacroce, L., Saini, R., Ballini, A., & Inchingolo, F. (2018). Oral probiotics influence oral and respiratory tract infections in pediatric population: a randomized double-blinded placebo-controlled pilot study. Eur Rev Med Pharmacol Sci, 22(22), 8034-8041. Full text: https://www.researchgate.net/profile/Jamaluddin_Syed/publication/329573879_Oral_probiotics_influence_oral_and_respiratory_tract_infections_in_pediatric_population_A_randomized_double-blinded_placebo-controlled_pilot_study/links/5c22138c458515a4c7f71fd9/Oral-probiotics-influence-oral-and-respiratory-tract-infections-in-pediatric-population-A-randomized-double-blinded-placebo-controlled-pilot-study.pdf To do this, we investigated the clinical trials and research on dental probiotics from numerous sources and compiled them into one blog, all in one place.

Probiotics are finding recently popularity in the wellness scene but are nothing new – they have been used as a cornerstone of health for many centuries around the world. Today, many people are finally discovering en masse the value of good probiotics in your diet and how it can improve all facets of health. It is financially prudent to incur costs that you can easily bear. You need not break the bank when purchasing these commodities, as there are indeed several items in the market that offer you as much quality as their expensive alternatives. Not all of them put their roots down in your mouth — some simply pass throu For the sake of your own convenience, always ensure that you can meet the storage requirements of the probiotic you have selected. This is essential, more so in the case of probiotics that use live bacteria. The price of any item usually determines whether or not we buy the product. This is also the case with oral probiotics. The pricing of any probiotic should be enough for you to determine whether or not it is worth purchasing.

What are probiotics and prebiotics?

Prebiotics are also important. They don’t actually contain bacteria, they are fuel to help ‘good’ bacteria grow. The major differences between gut probiotics and oral probiotics are the types of organisms included in each, as well as the method of delivery. A study by B D Chaves , M M Brashears and K K Nightingale found L.salivarius significantly reduced the VSC (volatile sulphur compound) in patients suffering with bad breath (halitosis). Research is still in its early stages. But evidence is strong to show how probiotics can improve bacterial diversity in the mouth (Hemarajata and Versalovic, 2012). L.Brevis is a type of lactic acid bacteria that is found in the mouth. It is one of the most abundant in the oral microbiome. L.Brevis has been shown to have many benefits for oral health.

Dental probiotics with K12 are not available in UK stores like Holland and Barrett or other retailers such as Boots or Superdrug. This is why we created our own, and made it better than other similar supplements currently out there. The use of oral probiotics may offer health benefits because of the way they boost the immune system of the mouth. We have compiled a list of the best probiotics to help with dental/oral health with scientific research studies. Streptococcus salivarius K12 is an anti-inflammatory increasing the tolerance of the oral immune system, which helps prevent gum disease.One study published in the National Library of Medicine found 23 subjects suffering with halitosis given the K12 probiotic strain. After a week of testing, the subjects showed a reduction of 85% of the bad bacteria responsible for bad breath. Foods that are high in fat, as well as sugary foods and refined (white) carbs also contribute towards the breeding of bad bacteria in the mouth. Gargling with salt water could help you, as it removes leftover food particles and bad bacteria.

There are many different types of probiotics that may have different effects on the body, and little is known about which types are best. Here is what BLIS Technologies say: BLIS K12™ is a specific strain of bacteria called Streptococcus salivarius K12™ which can be found naturally in the mouth and throat of some healthy adults and children. Our scientists discovered that while everyone has Streptococcus salivarius bacteria, it is not as common to have the specific beneficial BLIS K12™ strain. These are usually given through lozenges, drinks, mouth rinse or chewable tablets (Laleman and Teughels, 2015). They asit in your mouth while they dissolve, thus allowing enough time to have a beneficial effect on your microbiome.

This study on 122 children over a period of 12 months found L. Paracasei had a significant reduction of MS/SM (mutans streptococci – cavity causing bacterium notorious for tooth decay) and plaque. Before buying any probiotic, be sure to take note of the ingredients and find out whether there might be any that has an allergen that could potentially affect you. Different people have different allergy triggers, and this is why you should always consult your doctor or the product manufacturer before using the products. Riccia, D. D., Bizzini, F., Perilli, M. G., Polimeni, A., Trinchieri, V., Amicosante, G., & Cifone, M. G. (2007). Anti‐inflammatory effects of Lactobacillus brevis (CD2) on periodontal disease. Oral diseases, 13(4), 376-385. Abstract: https://pubmed.ncbi.nlm.nih.gov/17577323/ Also known as dental probiotics, they are the good, live microorganisms made up of a bacteria and yeasts which live in our mouths and throat. proudly made in britain: these oral probiotics for bad breath are formulated in the uk with high-end, non-gmo ingredients, and in gmp-certified facilities. this is not a vegan product. although only trace amounts remain, dairy is used during the fermentation process.