Mental Fitness: 15 Rules to Strengthen Your Body and Mind

£9.9
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Mental Fitness: 15 Rules to Strengthen Your Body and Mind

Mental Fitness: 15 Rules to Strengthen Your Body and Mind

RRP: £99
Price: £9.9
£9.9 FREE Shipping

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Registered office address: Unit 34 Vulcan House Business Centre, Vulcan Road, Leicester, Leicestershire, LE5 3EF. I have read many books on self reflection and growth and each one strives to lend a hand in a persons life, this book did that for me and much more. He also seems to be a bit of a hypocrite - there is one chapter where he says that he wasn't around for his kids and then starts to lecture the reader on how to be a good parent - and as I was listening to the audiobook, it really did sound like a lecture. THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. Our Adult Fiction Books, Range includes Classics Novels, Comic Books, Crime, Thriller, Mystery Novels, General Fiction, Horror, Romance, Science Fiction and War.

I even tried to take a break from this one, read something completely different and then come back to it. At Books2Door, we believe that reading is a fundamental skill that every child should have to help improve their vocabulary, grammar, and critical thinking skills. But don’t then start offering reasons and excuses for your poor behaviour as you just make yourself look worse. There's a World of books to choose from such as: Children's Books, Range includes Baby Books (0-3), Books for Toddlers (3-5), Early Readers (5-7), Childrens Story books (7-11), Young Teens (11-14), Young Adults (14-16) and Childrens Educational Books.Although I can’t say I learned anything new, it was nice to hear him talk about some the difficulties he has had in his life and how he has overcame them. The thing I like about Ants books is that he tells you these extreme stories from the forces and then translates them into relatable stories for those who aren’t in the forces.

However, I am pleased and satisfied by the read and will be making a few key adjustments to my outlook going forward. You can push yourself through pain if you harness your mind and develop an excitement towards physical discomfort. The structure is really nice, as he describes his own experiences first and then draws lessons from them. Keep in mind, tough, to convert the SAS extremes to normal extremes as this man's experiences don't line up with those of the average human being. As if Ant had bursts of thought or inspiration relating to each chapter and then and there wrote it out and added it, without the smooth transitions he has used in his previous writings.I mean I even get the impression you joined the SAS as a badge to flash around and say “look at me I was part of the elites “ when in fact he was barely in it. My only complaint is that there is a part that felt like the only reason for its inclusion was for Ant Middleton to justify his reported comments about covid, the Black Lives Matter movement and the reasons behind him “choosing to leave” the telly program.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
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