Most men lead such hectic lives that getting a good healthy diet every day, while the ideal, may not always be achievable. The additional demands of the working week make this even more difficult. x Calcium & vitamin D tablets† Ensuring an adequate daily intake of calcium in the diet is vital: Calcium is needed to maintain normal bones and teeth. Vitamin D contributes to the normal absorption and utilisation of calcium. †Tablets and capsule image not actual size. Vitabiotics Advanced vitamin & mineral tablets with Omega 3-6-9 capsules plus calcium & vitamin D tablets The fish oil undergoes a rigorous purification process, including molecular distillation and extra filtration stages, to ensure the highest purity oil. Each batch is certified and fully compliant with stringent EC and WHO rules on environmental pollutants including, from contaminants such as mercury, dioxins and PCB's. Vitamin B1 participates in the healthy release of energy from food as well as in keeping a healthy nervous system. The body is not able to store this vitamin, and it thus must be consumed every day. The NHS recommends a daily dosage of 1mg for men. While ingesting 12 times this amount has not proved its usefulness, it does not cause any harm either. Vitamin D, 10mcg

Wellman delivers advanced nutritional support for men at every stage of life. With popular and tried-and-tested formulations like Wellman Original, Wellman Plus, Wellman Max and Wellman Gummies, as well as Wellman 50+ and Wellman 70+, the sheer depth of the Wellman range means you can choose the multivitamin that best matches your needs. The Omega-3 fish oil found in Wellman Max contains a rich source of DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid). EPA and DHA are classed as essential fatty acids because they cannot be made by the body and must be obtained through the diet. Siberian ginseng extract is known to improve energy levels, reduce fatigue, manage blood pressure, and boost the immune system. While the dosage in Wellman Original is relatively low, it works well in synergy with the other compounds. In addition, even at a low dose, Siberian ginseng extract can interact with anticoagulants such as Warfarin, so ask your doctor before taking if on any other medications. Vitamin B1, 12mgHowever, some ingredients are present in very high dosages without any proven increase in their potency. As long as it does not cause harm to the body, which is the case here, it is not such a big deal.

Getting older shouldn't mean you should have to change your lifestyle and the activities you have always enjoyed. Wellman 50+ contains vitamins B6 and B12, copper and iron which contribute to normal energy release. Exercise is important to continue as you age, studies have shown that exercise provides many health benefits and that older adults can gain a lot by staying physically active. Chances are you probably know all there is to know about Superdrug, but if you don’t then here’s a little more detail about them. Wellwoman Max Tablet Ingredients: Bulking Agents: Microcrystalline Cellulose, Pregelatinised Starch & Potato Starch, Magnesium Oxide, Vitamin C (Ascorbic Acid [Carrier: Hydroxypropylmethylcellulose]), Tablet Coating (Ethyl Cellulose, Hydroxypropylmethylcellulose, Propylene Glycol, Hydroxypropylcellulose, Natural Source Colours [Iron Oxide Red]), Polyvinylpolypyrrolidone, L-Carnitine Tartrate, Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Sulphate, L-Methionine, N-Acetyl Cysteine, Vitamin E (D Alpha Tocopheryl Acid Succinate) (from Soya), Alpha Lipoic Acid, Guarana Extract, Thiamin (Vitamin B1 as Mononitrate), Anti-Caking Agents: Stearic Acid, Magnesium Stearate, Silicon Dioxide & Purified Talc, Citrus Bioflavonoids, Ethyl Cellulose, Vitamin B6 (Pyridoxine HCl), Natural Mixed Carotenoids (Betacarotene, Gamma-Carotene, Citroxanthin, Beta-Zeacarotene, Modified Starch, Corn Starch, Glucose Syrup, Antioxidants: DL-Alpha Tocopherol, Sodium Ascorbate), Pantothenic Acid (as Calcium Salt), Vitamin D3 (Cholecalciferol [Carriers: Maltodextrin, Medium Chain Triglycerides, Colloidal Anhydrous Silica, Purified Talc, Butylated Hydroxyanisole, Ethyl Cellulose]), Manganese Sulphate, Vitamin B12 (Cyanocobalamin [Carrier: Di-Calcium Phosphate]), Riboflavin, Green Tea Extract, Copper Sulphate, Vitamin K1 (Phytomenadione [Carriers: Acacia Gum, Glucose Syrup, Tricalcium Phosphate]), Co-Enzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Chromium Trichloride, Sodium Selenate, Potassium Iodide, Biotin. Omega-3-6-9 Capsule Ingredients: Omega-3 Fish Oil (from Fish), Capsule Shell (Pharmaceutical Grade Gelatin, Glycerin, Natural Orange Flavour), Evening Primrose Oil, Starflower Oil, Olive Oil (EP Grade), Vitamin E (DL-Alpha Tocopheryl Acetate). Calcium Tablet Ingredients: Calcium Carbonate, Bulking Agents: Microcrystalline Cellulose & Dibasic Calcium Phosphate, Potato Starch, Tablet Coating (Hydroxypropylmethylcellulose, Propylene Glycol, Purified Talc), Anti-Caking Agents: Magnesium Stearate & Purified Talc, Polyvinylpyrrolidone, Vitamin D (Cholecalciferol [Carriers: Maltodextrin, Medium Chain Triglycerides, Colloidal Anhydrous Silica, Purified Talc, Butylated Hydroxyanisole, Ethyl Cellulose]). Allergy Advice: For allergens, see ingredients in bold. For allergens, see ingredients in bold

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Citrus bioflavonoids are extracted from citrus fruit and are used in supplements to enhance the potency of vitamin C on the immune system. By themselves, they also have an antioxidant and anti inflammatory effect. 10mg is a very low dosage. Siberian Ginseng Extract, 20mg

Vitamins A, C and D contribute to the normal function of the immune system. Vitamin B12 and B6 contribute to normal red blood cell formationand the reduction of tiredness and fatigue.Iron also contributes to normal formation of red blood cells and haemoglobin which carries oxygen and blood to the body's organs. Vitamins B12 and B6 are also needed to help maintain the normal functioning of the nervous system. Vitamin C is not naturally produced by the body and must thus be supplemented or absorbed from foods. It is present in fruits and vegetables such as oranges, strawberries, kiwis, broccoli, kale or spinach, among others. Wellman Conception Max is a comprehensive formulation with specific nutrients, including zinc which contributes to normal fertility and reproduction. Zinc and vitamin C also contribute to the protection of cellsfrom oxidative stress, an important consideration for healthy sperm production as sperm can be damaged by free radicals. These nutrients also help contribute to the normal function of the immune system. Vitabiotics products are renowned for their quality. The fish oil found in Wellman Plus undergoes a rigorous purification process, including molecular distillation and extra filtration stages, to ensure the highest purity oil. Each batch is certified and fully compliant with stringent EC and WHO rules on environmental pollutants including, contaminants such as mercury, dioxins and PCB's. Wellwoman® Max Tablet Ingredients: Bulking Agents: Microcrystalline Cellulose, Starch (Pregelatinised Maize Starch) & Potato Starch, Magnesium Oxide, Vitamin C (Ascorbic Acid), Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Talc, Medium Chain Triglyceride, Colours [Iron Oxides & Calcium Carbonate]), L-Carnitine Tartrate, Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Sulphate, L-Methionine, N-Acetyl Cysteine, Vitamin E (D Alpha Tocopheryl Acid Succinate) (from Soya), Anti-Caking Agents: Magnesium Stearate, Stearic Acid, Silicon Dioxide & Purified Talc, Polyvinylpolypyrrolidone, Guarana Extract, Thiamin (Vitamin B1 as Mononitrate),A healthy immune system is important for good health. Wellman includes vitamins A, C, D, B6 and B12 with folic acid and copper which contribute to the normal function of the immune system. Each tablet provides 10mcg vitamin D, the level recommended by the UK Department of Health. Wellman provides zinc which contributes to normal reproduction and the maintenance of normal testosterone levels in the blood. The formula also includes selenium which contributes to normal spermatogenesis. Since men lose an estimated 5 mg of zinc every time they ejaculate, a good intake of zinc is essential. Folate, iron, magnesium and vitamin B12 have a role in cell division, plus vitamin A which has a role in the process of cell specialisation. Calcium Carbonate Potato Starch Polyvinylpyrrolidone Bulking Agents: Microcrystalline Cellulose & Dibasic Calcium Phosphate tablet Coating (Hydroxypropylmethylcellulose, Propylene Glycol, Titanium Dioxide, Purified Talc) Anti-Caking Agents: Magnesium Stearate & Purified Talc Vitamin D (Cholecalciferol [Carriers: Maltodextrin, Medium Chain Triglycerides, Colloidal Anhydrous Silica, Purified Talc, Butylated Hydroxyanisole, Ethyl Cellulose]) As with other food supplements, seek professional advice if you are under medical supervision, pregnant, breast-feeding or suffer from food allergies.

The UK Department of Health recommends that everyone should consider taking a daily supplement containing 10mcg of vitamin D, particularly during autumn and winter. Juggling a hectic work, home and social life often means that, while we strive for a good healthy, balanced diet every day, it may not always be achievable. Wellman Max helps to safeguard your daily nutritional intake with an advanced formula especially for men.

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Vitabiotics Advanced micronutrient tablets with Omega 3-6-9 capsules plus calcium & vitamin D tablets Thank you for taking the time to read our Vitabiotics Wellman Max 84 Tablets / Capsules review from the Health category. If there’s any products that we have not yet reviewed please leave us a comment and we will do our best to get a review added. About Boots.com