Now for the king of all desserts, puddings! From apple crumble to rice puddings, we've got all your favourite low syn options below. Rice Pudding Aldi Moser-Roth Columbian Milk Chocolate with Coconut & Himalayan Salt, No Added Sugar (25g bar) – 7

Fry’s Strawberry Cream Selling Crazily Cheap The New Fry’s Strawberry Cream Selling Crazily Cheap

Thorntons Classic Chocolates Classic Milk, Dark & White Chocolates Collection 262g/449G box (average each) – 3 If you want to keep your syns low, but still fancy something sweet after dinner, marshmallow wafers could be an excellent choice and remain low in syns thanks to their light wafer fillings and design.There might not be a better time than to have a hot cross bunfor dessert! Your looking at only around 10 syns a bun for a hearty dessert, but you should consider any butter or jam that's spread inside, we would opt to go for low fat versions to help keep syns low. When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues, over time we may put on weight. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. This means I can no longer offer exact WW Points for food lists. (I am working on the recipe part). HOW MANY CALORIES SHOULD I BE CONSUMING PER DAY?

Frys Strawberry Cream 18x3pk - HS Wholesale Sweets

Belvita soft bakesmight not be the first kind of cake bar you consider for a dessert, but it's a healthy option for satisfying your sweet tooth. Icelandic yoghurts are low syns, in particular, the yoghurts by Skyrdo not go above the 4 syns mark, making them a good filling dessert. Kit Kat's are an excellent choice for a low syn chocolate bar, for their chunky version, you are looking at about 10 syns for a 32g serving and for their original bar just 5 syns for two fingers. Do be aware of added sugar inside of flavoured yoghurts since these can add extra sneaky syns without you knowing. If yoghurts or chocolate are not your styles of dessert, you might be looking for some low syn tarts and cakes to satisfy your dessert sweet tooth, we've got you covered with a few options below. Belvita Soft Bakes FilledBoth are not true, you can technically eat anything you want while trying to lose weight, as long as you keep in a calorie deficit, and for slimming world users, this is what your syns are calculated and meant for, as long as you do not go above 15 syns a day, you will lose weight no faster or slower than someone who did not use them at all. Our Best SW Low Syn Desserts

Chocolate Slimming World Friendly Guide - Fatgirlskinny.net

You could have up to 5 mini eggs a day or a 50g serving of the larger easter egg before using up your allowance. Egg custard tarts are pretty high in syns thanks to their high-fat custard filling, but if you're looking for a dessert to blow your syns on, this would be a great choice. Most of the time, egg custard tarts have between 9-11 syns depending on where you buy them from.Frozen yoghurt is an excellent low syn alternative to ice cream with less fat and sugar due to the absence of cream, you can even make your syn free with zero percent fat free unflavoured yoghurt.